Detaching From Intrusive Thoughts
Everything you need to know about using Mindfulness to manage OCD
Common Myths of BFRB’s
Body Focused Repetitive Behaviors (BFRB)’s are some of the most misunderstood emotional struggles. Read this article to find out exactly why this is.
By Max Maisel, PhD Clinical Psychologist and Founder of Beachfront Practicing in Redondo Beach and Los Angeles, California
What is “Pure-O” OCD and How is it Treated?
Learn about one of the most misunderstood subtypes of OCD
By Max Maisel, PhD Clinical Psychologist and Founder of Beachfront Practicing in Redondo Beach and Los Angeles, California
Why Controlling Anxiety is a Bad Idea
4 Counterintuitive Tools to Turn Anxiety Inside-Out
By Max Maisel, PhD Clinical Psychologist and Founder of Beachfront Practicing in Redondo Beach and Los Angeles, California
Breaking the Positive Thinking Myth
Unveiling the Hidden Costs of Self-Talk on Anxiety and OCD
By Max Maisel, PhD Clinical Psychologist and Founder of Beachfront Practicing in Redondo Beach and Los Angeles, California
Unmasking Anxiety's Tricks
Overcoming the Amygdala's Sneaky Tactics
By Max Maisel, PhD Clinical Psychologist and Founder of Beachfront Practicing in Redondo Beach and Los Angeles, California
Everything You Need to Know About a Worried Mind
Anxiety 101: Name it to Tame it
By Max Maisel, PhD Clinical Psychologist and Founder of Beachfront Practicing in Redondo Beach and Los Angeles, California
An Anxiety Specialist’s Top 4 Tips
Empower Yourself for a Life of Freedom
By Max Maisel, PhD Clinical Psychologist and Founder of Beachfront Practicing in Redondo Beach and Los Angeles, California
Contact us
Don’t hesitate to reach out for more information or to discuss scheduling an appointment
Email: max@beachfrontanxiety.com
Phone: 213-218-3080
205 Avenida Del Norte
Redondo Beach, CA