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Select a category above to find blogs about a topic you are interested in learning more about, or scroll down to read our newest blogs.

Common Myths of BFRB’s

Body Focused Repetitive Behaviors (BFRB)’s are some of the most misunderstood emotional struggles. Read this article to find out exactly why this is.

Article by Max Maisel, PhD Clinical Psychologist Practicing in Redondo Beach and Los Angeles, California

What is “Pure-O” OCD and How is it Treated?

Learn about one of the most misunderstood subtypes of OCD

Article by Max Maisel, PhD Clinical Psychologist Practicing in Redondo Beach and Los Angeles, California

Breaking the Positive Thinking Myth

Unveiling the Hidden Costs of Self-Talk on Anxiety and OCD

Article by Max Maisel, PhD Clinical Psychologist Practicing in Redondo Beach and Los Angeles, California

Unmasking Anxiety's Tricks

Overcoming the Amygdala's Sneaky Tactics

Article by Max Maisel, PhD Clinical Psychologist Practicing in Redondo Beach and Los Angeles, California