Quiet My Active Mind (ACT)

Learn a powerful tool to help change your relationship with thoughts!

The information provided by Max Maisel, PhD is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Dr. Maisel is a licensed therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

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Dealing with Negative Thoughts